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12 Pain Symptoms to Never Ignore

12 Pain Symptoms to Never Ignore

Pain is the brain’s signaling that something is wrong with an organ or function in the body. Everybody experiences some form of pain that can be mild or severe, depending on the underlying cause. No two people experience pain the same way as it develops, varying in intensity and frequency. However, certain types of pain develop as a precursor to known health complications. Here are the ones to never ignore.

Intense headache pain
Headaches may come and go, but if it persists longer than usual with sharp bouts of pain, check it. Any injury, stroke, or brain aneurysm can trigger intense pain that develops almost immediately and persists without relief. With headaches, one might also experience specific neurological symptoms like confusion, pain on one side, weakness, and even seizures that develop without warning.

Chest pain
Pain that develops abruptly in the chest without prior progression could indicate a blocked artery or become a precursor to major cardiovascular problems. This pain is accompanied by a pressure or squeezing sensation in the chest that affects breathing. One might also experience dizziness or develop fatigue as the pain worsens. Blood clots in the arteries trigger these symptoms that should not be ignored. Remember, heart attacks do not develop out of the blue. Instead, the symptoms build up unnoticed and overwhelm the body suddenly.

Pain that develops as a side effect
It is common for many people to experience pain that develops as a side effect of specific prescriptions or vaccinations. The body reacts with the compounds to build up immunity and prevent any subsequent complications from developing later. However, this pain should not persist after a couple of hours and should not be so intense that it affects a person’s daily routine. Immediate consultation is advisable if this reaction does not subside.

Pain from injuries or wound
Even minor injuries can cause pain that feels normal during the initial progression. However, minor cuts and wounds can trigger internal infections if these wounds are not dealt with promptly. There have been many splinter accidents where the small thin piece of wood gets lodged under the fingernail or skin and goes unnoticed for a few days. However, this material degrades within and causes a deadly bacterial infection that affects nerves, arteries, veins, and muscle groups.

Pain caused due to swelling
Swelling in the joints or muscles can also cause persistent pain, a complication of many known conditions. Arthritis, kidney failure, poor circulation, pregnancy complications, and even side effects of common prescriptions to manage these conditions can cause swelling. If this pain develops in the lower limbs and persists, causing the muscle joints to become tender, immediate consultation is advisable.

Abdominal pain
The abdominal region is home to all major digestive tract organs. So, any pain in the general area is cause for concern if it persists. Food allergies, food intolerances, food poisoning, indigestion, acid reflux, constipation, and viral infections that develop in the stomach can all cause intense pain. More serious conditions that can trigger pain in the abdomen include kidney stones, ulcers in the stomach, inflammatory bowel diseases, appendicitis, bowel obstructions, or cancer.

Testicular pain
The testes produce spermatic fluid in the male reproductive organs. Any injury to this delicate organ can be critical. The cords that carry the spermatic fluid from the testes can get twisted, resulting in dull aching pain. This symptom is referred to as testicular torsion, as the twisted cord cuts off blood flow resulting in discomfort that should never be ignored. Pain that recurs in the testicles can also result from epididymitis or testicular cancer in some rare cases.

Neck pain
Neck pain is a common discomfort that develops due to physical stress or underlying health complications. However, if the pain and stiffness persist with the person developing a fever and headache, it is recommended to consult the doctor. This pain indicates a severe infection called meningitis in the membrane surrounding the brain. With such infections, it is not uncommon for a person to feel okay one day and rapidly develop pain, fever, nausea, vomiting, confusion, and sleepiness triggered due to meningitis.

Pain in the lower back
Many people mistake pain in the lower back for being caused mainly due to an injury. However, one of the more worrying symptoms of pain in the lower back is linked to kidney infections. Developing fever with lower back pain indicates compromised kidney function. One might also experience painful urination coupled with nausea and vomiting as the organs fail to purify the blood of all toxins.

Pain in the big toe
Gout is a common type of arthritis that affects the big toe. Gout causes uric acid crystals to form in the joints, and this causes sharp bouts of pain that can become unbearable. Pain in the big toe should never be dismissed as gout; if left unchecked can cause serious issues with mobility. Gout primarily develops in the big toe but can quickly spread to connecting joints.

Pain caused by menstrual cramps
Menstrual cramps can be excruciating, and women endure this discomfort every cycle. However, endometriosis is one of the more worrying causes of menstrual cramps that often gets overlooked. The pain is caused due to the excessive shedding of the uterus lining. If the pain persists and gradually intensifies, it might also be a precursor to more severe conditions like tumors, STDs, and even ovarian cancer.

Pain in the calf or shin bone
Stress fractures are not visible and do not present progressive symptoms unless immense pressure is put on the joint. But minor stress fractures can develop, increasing the risk of a big crack in the bone. Sitting for too long also increases the risk of blood clots that can develop in the calf. The clot builds up over time and causes sudden pain that should not be overlooked.

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Have you ever woken up feeling tired and lethargic despite sleeping for seven to eight hours at night? It could be due to poor sleep quality. Disturbed sleep influences the rest of your day: how you think, your performance at work, and other tasks. The causes of poor sleep are many, including a faulty mattress, distractions in your room, or a heavy dinner. Avoiding the following mistakes before bed can help you sleep better: Staring at a screen Using gadgets close to bedtime is probably the most common mistake in the digital age. The blue light emitted from screens affects the production of a specific hormone responsible for inducing sleep and regulating the circadian rhythm. Apart from the blue light emission, the television or mobile phone sound can be a distraction that keeps you awake. High noise levels create lots of mental stimulation and disturbance, preventing the brain from shutting down. Hence, it is advisable to avoid using phones, televisions, and laptops for at least an hour before bed. Exercising Exercise is among the best solutions for good health, but you must do it at the right time. Physical activity late in the evening or at night hampers sleep patterns by increasing stress and raising body temperature.
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Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy. Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
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Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.
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A pet’s fur can be the perfect breeding ground for fleas and ticks. These pests can annoy your pet throughout the day. Such parasites can also cause several health problems like Lyme disease and skin infections in dogs and humans. Fortunately, pet care experts have developed several ways to rid these critters of your furry friend. Here are four handy tips that help with managing flea and tick infestations in dogs: Initiate a treatment plan If your pet develops a pest infestation, the first and foremost thing to do is get them on a treatment plan. Here are a few prescriptions that can be helpful: Bravecto® (Fluralaner) This prescription for dogs comes in two types: a chewable option or a topical solution. Bravecto is approved by the FDA and works on dogs and puppies at least six months of age who weigh at least 4.4 pounds. If you pick the chewable option for your pet, it must be given with their food once a month. Alternately, the topical solution must be applied once every 12 weeks. You can also check out special offers on Bravecto’s website for attractive discounts on their products. Simparica Another recommended treatment for fleas and ticks is the FDA-approved chewable from Simparica.

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